Authentically Connecting to Self with Judi Turkheimer | #303
Do you know what it's like to love an addict and struggle with self-love in the process? On today's Daily Path Podcast episode, Judi Turkheimer, the author of Finding Myself In a Nightmare: A Mother's Healing Journey Through Her Daughter's Addiction shares her story of waking to the truth, learning to navigate the pain, and realizing she had to heal herself from years of self-loathing to positively affect her daughter's recovery.
- Judi's background
- How setting boundaries was a gamechanger for Judi's mental health
- How to determine who share your experience with when it comes to supporting someone with an addiction
- Why getting information from the right sources is essential for you and the person you're supporting
- Extending grace to yourself for not being perfect
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CONNECTING WITH JUDI TURKHEIMER:
Grab Judi's Book by clicking here.
Visit Judi's Website by clicking here.
Connect with Judi on LinkedIn by clicking here.